MediterraneanBowl

Wholesome grain bowls rooted in Mediterranean flavors — built fresh, served bright, enjoyed daily in Tel Aviv.

Explore Our Bowls

Fresh · Local · Balanced

Why Mediterranean Bowl

Every bowl starts with a foundation of whole grains, seasonal produce, and house-made sauces — nothing processed, nothing rushed.

🌿

Farm-Fresh Daily

Produce sourced from local Tel Aviv markets every morning, picked at peak ripeness.

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Citrus & Herb Bright

Mint, lemon, and za'atar lift every bowl with clean, vibrant Mediterranean notes.

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Balanced Nutrition

Thoughtful portions of protein, fiber, and healthy fats — satisfying without heaviness.

Signature Bowls

Our most-loved creations, crafted with care and color.

Falafel Garden Bowl with hummus and pickled vegetables
Vegetarian

Falafel Garden

Crispy falafel, creamy hummus, pickled turnips, fresh herbs, and tahini drizzle over warm quinoa.

₪52
Shawarma Sunrise Bowl with couscous and roasted eggplant
Popular

Shawarma Sunrise

Grilled chicken shawarma, pearl couscous, roasted eggplant, mint yogurt, and lemon zest.

₪58
Citrus Harvest vegan bowl with sweet potato and avocado
Vegan

Citrus Harvest

Roasted sweet potato, kale, avocado, chickpeas, citrus segments, and herb vinaigrette.

₪48

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Rooted in Tel Aviv

On Allenby Street, we built a cafe around one simple idea: Mediterranean food should feel light, honest, and alive. No gimmicks — just beautiful bowls made from ingredients we'd serve our own families.

From our open kitchen to your table, every step is visible. Watch us chop herbs, squeeze citrus, and plate your bowl while you wait.

Our Story →
Bright Mediterranean Bowl cafe interior on Allenby Street
Two colorful Mediterranean bowls on a bright cafe table

Ready for Your Bowl?

Walk in anytime or reach out for catering and group orders. We're on Allenby Street, seven days a week.

Get in Touch